AmandaĀ Lastrina
-Ā Transformational Strength Trainer helping 55+Ā Build Strength, Improve balance while maintaining their independence!
Those that have poor coordination I got you!Ā
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Apply for my 1:1 custom In-person or online training and nutrition coaching
Upon submission, you'll be redirected to book your free consultation in- person or on a call with me to discuss your needs and goals and more detail.
